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These 8 Ingredients Are Totally Worth the Splurge—and Here's Why
BY JOY MANNING
Although we've all gotta do it, grocery shopping isn’t the most exciting way to spend your hard-earned dough. So when you try to fill your cart with those good-for-you ingredients along the store’s perimeter, it’s tempting to take pretty much any deal you can get.
But don't go crazy on those 75-cent avocados yet. Some ingredients that cause sticker shock will save you money in the long run, and other splurges will make your homemade food a million times tastier than takeout. We asked a group of culinary experts which big-ticket ingredients are worth the hefty price tag. Learn why you go ahead and treat yo'self to them too.
Face Yoga Is Super Weird, but It Actually Works
I want to start by saying I’m not "anti" aging. I want to live a long life, and that means I’m going to get old. The changes that go along with that are not signs of failure. And yet, some of the more overt signs of aging—sagging skin, brittle hair, and a hopeless relationship with technology—aren’t qualities I’m exactly eager to embrace. In my pro-aging zeal, I exercise regularly, color my locks, and at least try new tech all the time. So when "Yoga for Your Face" popped up on my Facebook ad feed, despite the "anti-aging" marketing, I clicked immediately.
Like they say, "You are what you eat." Cliché, yes. True, indeed. Since the skin is our largest organ, it's no surprise that it is the first part of your body to show nutrient deficiencies.
Want to know where to start? We've rounded up a list of some foods that will keep your skin radiant. Remember, though, that instead of eating specific foods for healthy skin, it’s important to consume a diet that's healthy overall.
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