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The holidays are officially over for another year. You’ve made your New Year’s resolutions, and if you’re lucky (or have a ton of dedication) you managed to keep up with them thus far. One of the most stated (and often failed) resolutions is to lose weight. Not surprising at all when you consider all of the different advice out there (and all of the tasty treats that are just about everywhere).
If you want to hold your resolution this coming year, you don’t necessarily have to avoid your favorite foods like the plague – Sometimes all you need to do is add a few foods into your diet.
These superfoods will boost your metabolism and help you shed those holiday pounds in almost no time at all! Read the list HERE.
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1890 NW 188th Ave.,
Hillsboro, Oregon 97006